News & Updates

The fitness experts of CanFitPro recently released the top Canadian fitness trends for 2020. Once again, you will find that Westside offers a wide variety of programs and services featuring the most current trends in fitness.

The top ten for 2020 are:

Active Recovery focuses on self-care and free movement using items such as foam rollers and balls, and includes low-intensity and mindful exercises such as yoga, Pilates, and meditation.

Do you need to know which swimming lesson or skating class is next for your child? You can now view Activity Outcomes in your online account!

Visit MyWestside, log in to your family account, and scroll down to the Activity Outcomes tab on the appropriate client page. You will find your latest program results, indicating the level(s) you/your child have completed.